Mind Body Spirit
MEDITATION: A PRACTICAL GUIDE BY MARK CHATTERTON
"Meditation: A Practical Guide" is an introductory guide to the practice of meditation for those who have no previous experience of the subject. It teachers the reader how to start meditating as well as discussing the main types of meditation, the benefits of meditation and includes several guided meditations.
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THE POWER OF THANKFULNESS BY MARK CHATTERTON
This is a self-help book looking at how being Thankful in all situations can help you to become a more positive, happy and healthier person. This short and easy to understand book looks at all the different ways of being Thankful and all the benefits you get from being Thankful. There is plenty of help and advice for those who feel that life is hard and difficult at times, as well as some useful chapters on putting Thankfulness into practice.
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CONSCIOUSNESS IN A VIRTUAL REALITY HOLOGRAPHIC UNIVERSE BY TERRY EDWARDS
This is Terry's first book and it looks at how consciousness affects us all. Consciousness is a subject which both baffles and fascinates many people at the same time. Terry Edwards explores the nature of consciousness as a metaphysical phenomenon and describes how it affects us in this materialistic world.
167 pages
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